Be honest with us
Physical Goals
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Should you have any bad habits that might influence or pose risk to reaching your goal, please select these. We will try to un-teach these bad habits through systematic choice of ingredients and food. π ββοΈ
Not enough sleep
Late night snacks
Too much salt
Coffee
Soft drink or Alcohol
None
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Food Preferences
Restrictions
Body Composition
Physical Activity
Physical Goals
Bad Habits
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